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I lost 85 pounds, deleted social media, got sober and reshaped every part of my life by showing up as my highest self, MADSHOR, every single day. MADSHOR started as a persona I would tap into to overcome anxiety and pursue my “one day.” Now, MADSHOR is a lifestyle dedicated to helping other women pursue their highest selves, and find their day one.

I coach women who feel how I once felt - lost, stuck, but deeply driven. I guide them in pursuing the version of themselves they want to achieve "one day." I don’t hand you a plan and walk away, I walk with you. I’ve been in the mess. I know the mental war. I’ve built a coaching method rooted in embodiment, mindset, and movement that creates lasting change. If you’re done waiting for “one day,” and are ready to make this your day one, I’m your coach.

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Complete the form

If you’re ready to start showing up, start by completing the form.

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Wait to be contacted

You will receive a message within 24 hours.

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You are all set

We will have an in-depth call to go over your health and fitness goals and how we can achieve them

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Customised training plans

Built to help you meet your highest potential.

Personalised nutrition plans

Meals designed to fuel your fire and keep you moving strong.

Progress tracking

Weekly check-ins with me! Real accountability meets real progress.

Continuous communication

Together, we will pursue your "one day", everything you are meant to be.

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